where movement is more than exercise, it’s transformation.
ABOUT
With over 7 years of professional dance experience and a background in public health, I bring a unique approach to wellness—where movement is more than exercise, it’s transformation. I launched my first class, Afrobeatz & Heelz, in 2021, and since then my style has evolved into Roots & Resistance Training™: a culturally-rooted fitness method blending African diasporic dance with modern techniques like HIIT, resistance, and flexibility training. My mission is to guide others toward strength, confidence, and holistic wellness through movement that heals both body and spirit.
services
Dance Classes & Workshops
Sessions blending Afro-dance, cardio, and modern movement. Designed for fun, fitness, and community.
1:1 Private Sessions
Personalized instruction in studio, at home, or outdoors. Tailored to your goals—whether fitness, flexibility, or performance.
Virtual Classes
For clients outside Atlanta or international participants.
Creative Visuals & Content
Available for music videos, creative campaigns, and brand collaborations. Movement direction and on-screen performance that elevates visual storytelling.
Event Entertainment
Book to perform at your events—bringing high-energy choreography, stage presence, and cultural flair to your celebration or showcase.
Corporate
Wellness Workshops
Dance-based team-building or wellness activities for workplaces and retreats.
Stay Social
